A Herb from the Asteraceae plant, Chamomile has been consumed for centuries as a natural remedy for several health conditions:

• Induces Calmness & may cure Insomnia
• May promote Digestion & prevent Stomach Disorders
• Contains Antioxidant that Reduce risk of Cancer
• Regulates Blood Sugar
• Improves Heart Health

Directions for Preparation of Chamomile & Tea

1. Boil water for required number of cups.
2. Add Chamomile & Tea into hot water @ half or one teaspoonful per serving, as per desired strength. Let it boil for 30-45 seconds.
3. Turn off the heat
4. Let the brew steep for 4 minutes under cover
5. Pour out through strainer into cup/s & add sugar/honey/sweetener to taste or enjoy plain