Lemongrass (NimbuGhans) is widely used as a culinary herb in Asian cuisines and also as a medicinal herb in India since the advent of Ayurveda. It has a subtle citrus flavor and can be dried and powdered, or used fresh. Although popularly used as a flavouring in cooking, Lemongrass has numerous health benefits:

• Aids Digestion
• Full of Antioxidants
• Regulates High Blood Pressure
• Boosts Metabolism & Burns Fat
• Improves Hair & Skin quality
• Heals Colds & Flu
• Relieves Menstrual Pain

Directions for Preparation of Lemongrass & Tea:

1. Boil water for required number of cups.
2. Add Lemongrass & Tea into hot water @ half or one teaspoonful per serving, as per desired strength. Let it boil for 30-45 seconds.
3. Turn off the heat
4. Let the brew steep for 4 minutes under cover
5. Pour out through strainer into cup/s & add sugar/honey/sweetener to taste or enjoy plain